Thursday, November 18, 2010

Honey Ginger Garlic BBQ Chicken

One package of chicken wings and thighs
Four cloves of garlic
Four table spoons ginger
1/4 cup of honey
Bottle of your favorite BBQ sauce
Salt
Pepper
Crushed Red Pepper
Scallions

1.) Wash the chicken (dry it thoroughly)
2.) finely chop both the garlic and ginger
3.) Roughly chop the scallions
4.) Place the BBQ sauce, honey, garlic, scallions, and ginger into a large bowl
5.) Add the chicken  and coat lightly with salt, pepper, and crushed red pepper and mix
6.) Place the chicken in the fridge to marinade for several hours or all night ( this just increases the flavor..2 hours will be okay as long as you keep rotating the chicken!)
7.) Preheat the oven to 400 degrees and place chicken on a greased baking pan and cook for 20-25 minutes depending on how big your wings are.

Feel free to try this recipe with chicken breasts if you want less fat..just make sure the chicken is cooked all the way through!

ENJOY!

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